1. Vetiver oil
Vetiver oil is full of fragrance, and therefore, an additive in body perfumes, perfumed soaps, oils and air fresheners. However, with study, Vetiver is effective in the treatment of ADD. Due to its aromatic effect on the brain, it calms, ground and balances the brain. Moreover, it reduces neurotic behavior and reduces the feeling of anxiousness, a characteristic of people with ADD/ADHD. To use Vetiver essential oil, put five drops within a teaspoon of carrier oil, such as jojoba and then apply that to the base of the neck.
2. Basil oil
Most users call it “the oil of renewal”. Basil oil reduces anxiety, anxiety, and nervousness efficiently. It calms the mind and the heart thus making it capable to overcome stress and fatigue. Basil essential oil is helpful for individuals suffering from nervous disorders. Add basil in a room diffuser.
3. Lavender oil
For a long time, Lavender has been useful in eliminating nervous tension, treating respiratory problems and improving good blood circulation. With its calming scent, lavender tones the nerves, thus eradicating anxiety. To reduce cases of nervous tension, emotional stress and restlessness, put a few drops of Lavender essential oil onto a pillow before night time sleep. According to study, eucalyptus oil affects the autonomic nervous system, and that’s the reason it’s the ideal remedy for treating insomnia.
4. Lemon oil
Lemon oil is stimulating, calming and sleep-inducing. Owing to the calming nature lemon is successful in eliminating mental fatigue, exhaustion, nervousness, nervous tension, and anxiety. It refreshes the mind, increasing concentration, and alertness, an essential need for people with ADHD. Add lemon essential oil in a room air freshener.
5. Rosemary oil
It soothes the mind and improves focus. Moreover, the rosemary enhances alertness and enhances performance for overall quality of memory. In such cases forming a formidable memory booster. For effective results, one can inhale the oil directly.
6. Frankincense oil
Common oil among spiritual people, frankincense essential oil, alleviates anxiety and depression. Furthermore, it increases intuition. By lowering anxiety, it functions as a great sleep aid. The oil reduces heart rate and high blood pressure without any adverse side effects. Massaging or a warm shower of Frankincense essential oil is an effective means of using it. Still, the oil a room diffuser works perfectly!
7. Myrrh oil
With the majority of its use in perfumes and fragrances, the yellowish-orange oil has a viscous consistency and is vital in calming and balancing the body. The myrrh balances the most critical hormones within the body. Balancing hormones, in turn, provides a feeling of calm and concentration. Mixing it with Lavender works perfectly in space diffusers while blending Myrrh with jojoba, makes it an effective massaging oil.
8. Ylang ylang oil
Ylang ylang essential oil is an extract of fresh blossoms of Ylang ylang tree. The oil has extensive uses in aromatherapy, treatment of hypertension, memory, and perfumes. It eliminates anxiety, inducing a relaxing and joyous feeling. Besides, the oil strengthens the nervous system, and repairs damaged parts of the nerve. As a sedative, it induces sleep and improves concentration. Due to the volatile nature, it functions nicely in a room diffuser.
9. Peppermint oil
However, peppermint essential oil has extensive application in the area of wellness practices, culinary arts, and cosmetic procedures. These aspects make it effective in dealing with ADD and ADHD. The concentration of Peppermint is naturally high, thus mixing it with carrier oils like almond, makes it highly effective. To be used, either, apply the oil topically on the skin or inhale it directly from a bottle.
10. Cypress oil
Carenen, limonene, and alpha-pinene are active compounds of cypress essential oil. The oil is an ideal antibacterial, arousing, antispasmodic and antiseptic. In dealing with ADHD, Cypress essential oil induces a feeling of calmness as a result of its sedative effect. Additionally, it eliminates anxiety, anxiousness, insomnia, emotional stress and difficulty in concentrating. Among the various ways to use the oil, the most successful are either massaging it on the skin or inhaling directly from a jar.
11. Roman Wildlife Control Houston oil
With great soothing skills, Roman chamomile essential oil calms the brain and the entire body, in turn, increasing concentration, a need for people with ADHD. Moreover, Roman chamomile treats insomnia economically. Among ways to use this essential oil, is either adding 4-5 drops to a glass of water or hot drink or employing on the skin directly.
12. Clary sage oil
With powerful antidepressant, antispasmodic, aphrodisiac, euphoric, sedative, nervine and hypotensive properties, Clary sage essential oil is very vital in the field of medicine, with special emphasis on individuals with ADHD. Due to its sedative properties, it reduces nervous convulsions, nervousness, anxiety, and hysteria; thus making the brain alert! An alert mind is a concentrating mind, just what people who have ADHD need. To efficiently utilize Clary sage oil, use it to a pulse point, rub on the skin directly, or employ few drops into the pillow at night. This oil creates a perfect blend with roman chamomile. While using the mixture, add a few drops to bathwater.